by Dr Chen Tai Ho | Mar 10, 2015 | Acne, Age Spots, Dull Skin, Hyperpigmentation, Pores, Skin Peel, Wrinkles
Hey guys, it’s a new week and I hope everyone has had a fantastic weekend. For today’s topic, I want to explain further about the procedure of the treatment known as Skin Peel as well as its possible uses and what it can help treat. It is suitable for both men and...
by Dr Chen Tai Ho | Mar 5, 2015 | Exercise Tips, Healthy Living
Hi guys, the weekend is nearly upon us and I hope you have all had a great week up till now. Today, I want to talk about exercising, specifically using treadmills. I’m sure you have all tried this either at home or at the gym. While using treadmills tend to lead to...
by Dr Chen Tai Ho | Mar 4, 2015 | Healthy Eating
Hi everyone, I hope you have all had a great week so far and continue to do so. For today’s topic, let’s skip the vegetables for a minute and focus on meats. More specifically, lean meats. These cuts of meat have plenty of health benefits as well as nutrients which...