by Dr Chen Tai Ho | Aug 1, 2015 | Healthy Eating, Healthy Living, Whole Grains
Hi everyone, I hope the weekend continues to treat you well and that you are enjoying some well-deserved rest and relaxation with friends and family. For today’s topic, I want to highlight a well-known healthy alternative known as whole grain. There are whole grain...
by Dr Chen Tai Ho | Aug 1, 2015 | Crystal Tomato
Hi everyone, I hope you are all having a wonderful weekend, spending quality time with your friends and loved ones! For today’s topic, I would like to introduce a supplement for beautiful skin, known as Crystal Tomato. It is a new type of skin treatment which helps to...
by Dr Chen Tai Ho | Jul 21, 2015 | Healthy Living, Shoulder Pain
Hi everyone, I hope you all enjoyed a lovely Raya break and are now ready to face the week ahead fully energised and motivated. For today’s topic, I will continue to talk about causes of shoulder pain, following on from the previous article. Click here to read part 1....
by Dr Chen Tai Ho | Jul 19, 2015 | Healthy Living, Shoulder Pain
Hi everyone, I hope you are continuing to have a lovely Raya break or holiday and are spending quality time with your friends and families. For today’s topic, I want to talk about an issue that affects plenty of people, especially those who are working – shoulder...
by Dr Chen Tai Ho | Jul 19, 2015 | Celery, Healthy Eating, Healthy Living
Hi everyone, Selamat Hari Raya! I hope you are all doing well and are enjoying the festive season with friends and family. Although the festive holidays are a great time to enjoy delicious food, we should also keep our health in mind, which leads me to today’s topic –...