by Dr Chen Tai Ho | May 16, 2015 | Healthy Eating, Healthy Living, Quinoa
Hi everyone, I hope you have all had a great week and that the weekend is treating you well. For today’s topic, I want to talk about yet another superfood – quinoa. It is very rich in protein and has quickly become very popular among health circles for containing a...
by Dr Chen Tai Ho | May 10, 2015 | Fentanyl, Midazolam, Sedation
Hi all, the weekend is nearly over and I hope you have all had a wonderful time catching up with friends and family, or simply resting to prepare yourself for the week ahead. For today’s post, I would like to highlight and share a new service available at Premier...
by Dr Chen Tai Ho | May 9, 2015 | Melasma, Obagi Skin Care, q-Switch Laser
Hi everyone, I hope you have all had a great week and are embracing the weekend ahead. For today’s topic, I want to talk about melasma – what it is and the treatment options available for it. Melasma most commonly occurs in pregnant women or those who are undergoing...
by Dr Chen Tai Ho | May 3, 2015 | Healthy Eating, Healthy Living
Hi guys, I hope you are continuing to enjoy the weekend break and are getting some well-deserved rest and relaxation. For today’s topic, let me go back to super foods and their health benefits, more specifically, beans and lentils. They are cheap and can be prepared...
by Dr Chen Tai Ho | May 3, 2015 | Boxing, Exercise Tips
Hi guys, I hope you are all having a fantastic long weekend and are spending quality time with your friends and loved ones. For today’s topic, I want to talk about a rather unorthodox type of exercise and probably one that has not crossed your radar. Why Boxing? You...