by Dr Chen Tai Ho | Aug 28, 2015 | Back Pain, Exercise Tips, Yoga
Hi everyone, I hope you are all having a fantastic week and are embracing the challenges you face head on. For today’s topic, I want to talk about exercises you can do to improve or even heal your lower back pains. This is something most working people have...
by Dr Chen Tai Ho | Mar 22, 2015 | Back Pain, Healthy Living
Hey guys, I hope you are all having a great week thus far and that the rest of the week continues to treat you well. For today’s topic, I want to talk about an issue that plagues many of us – back pain. Those of us that work office jobs will most likely have...